Product specifications
Workout and Wellness Planner
Sport & Nutrition from January to December
Format : 2 interactive PDF files, compatible with iPad and tablets
Number of pages : 708
Sections : Goals, Schedule, Progress, Nutrition, Notes
Navigation : Interactive hyperlinks for easy access to different sections
Reusable : Undated planner, ideal to start at any time of the year
Fully customizable planning
With the Fitness Planner, you have complete freedom to start your journey at any time. The undated annual calendar allows you to plan your workouts and meals in a personalized way, adjusting the dates according to your needs. Use the hyperlinks to easily navigate between the monthly, weekly and daily pages, while keeping everything well organized. Includes 10 cover pages.
Your complete space for health and well-being
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Planning
Monthly training schedule, weekly overview, weekly meals and daily workout.
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Goals
Motivation, Action Plan and Training Program.
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Calendar
Annual and monthly calendar with hyperlinks to monthly, weekly and daily pages.
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Progress
Monthly Achievements
Evolution in photos
Physical activity tracking
Sleep tracking
Mood tracking
Cycle tracking
Intermittent Fasting Tracking
Body evolution
Weight curve
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Nutrition
Recipe Library
Recipes
Shopping list
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Notes
The Fitness Planner offers 4 duplicate page templates (lined, grid, dotted, blank), allowing you to record your thoughts, ideas, reflections and observations throughout your journey. Keep everything organized and within reach.
Progress
Detailed progress tracking
Track your progress with dedicated sections to record your achievements, physical activities, sleep habits, mood, and much more. These tools help keep your motivation high, ensuring you stay on track in your transformation journey.
Nutrition
Organize your meals and nutrition
Plan your meals efficiently with dedicated pages for weekly and daily menus. Create your own library of healthy recipes and prepare your shopping list in advance, making it easier to maintain a balanced diet.
Goals
Your action plan
Set your fitness goals and create an action plan to achieve them. With the Fitness Planner, you have a space to define and track your fitness aspirations, staying focused on every step of your journey.
Why choose the Fitness Planner?
@inmotionplanner
Meet the designer
My name is Alice, Brazilian-Canadian, trilingual and founder of InMotion Planner. My passion for digital planners was born in 2019, when I acquired my first iPad. In 2021, I decided to turn this passion into a creative adventure: designing digital planners. My goal is to empower people to improve their lives through effective planning, encouraging my clients to achieve their dreams by setting goals and sticking to them.
@inmotionplanner
Create the life you dream of
With our intuitive and easy-to-use planners, we have enabled many customers to transform their daily lives by becoming more organized, more productive, and successfully achieving their goals.
Why a digital planner?
How to get started...-
Organized life
Achieve your goals and organize your daily life with a practical solution combining the tactile experience of paper and the flexibility of digital.
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Accessible and practical
Easily access your digital planning tools online or offline on your portable devices.
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Customizable as desired
Customize your digital planners to your specific needs by adding pages, stickers, colors and more.
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Zero paper
Eliminate paper clutter and opt for a practical and eco-friendly solution to organize your professional and personal life.
